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Where We Get Nutrition Information

How and where do people get nutritional and dietary information? Recent studies & research have focused on this topic.

industry news

Sports Nutrition: Glutamine

Adding glutamine supplements to a sports nutrition routine is thought to help with high-intensity athletic activities.

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Sports Nutrition Trends

Sports nutrition trends seem to change faster with every passing year. Studies into sports nutrition are more necessary than ever before.

industry news

The Gut Microbiome & Sports Nutrition

Understanding the gut microbiome’s response to individual diets may help our understanding of sports nutrition for athletic performance.

industry news

What Are Postbiotics?

Recently, postbiotics have come forward as another group of supplements that may help improve gut health and other systems in the body.

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The Health Benefits of Poppy Seeds

Poppy seeds are great sources of both dietary fiber and proteins, which makes them an excellent source of nutrition.

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Blood Glucose Ketone Supplementation

Recent developments in ketone supplements can help acutely elevate blood beta-hydroxybutyrate without long fasts carbohydrate restriction.

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Ketogenic Diets & Nutritional Ketosis

Clinicians and other medical practitioners are increasingly interested in the proposed performance and other benefits of nutritional ketosis.

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Ketone Supplements for Athletics

Studies on ketones have shown promise as energy provisionary bodies, anti-inflammatory effects, and ameliorating oxidative stress, and more.

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